The workshop is for two hours, once a week, for seven weeks, on seven Thursdays, starting Oct. 29th, 1-3 pm in the Council Room. (We will not meet Thanksgiving!). Cost is $20 which includes a set of weights, snacks, and all materials for the course; the fee will be collected the first day of class. Registration forms and “fact sheets” are available at church entrances of in the Parish Office, and completed forms may be dropped off there or in the collection basket. Contact Mary Donnelly (615-222-6603 / mary.donnelly @sth.org for more information.